Understand Your Brain and Improve Your Performance
Scott Halford, author of Be A Shortcut, says we can greatly improve our performance if we are aware of how our brain works. For example, he says our brains quickly become overloaded with too many orders. So, dividing tasks into smaller pieces and then focusing on them sequentially will improve our stamina and performance. He also says that “activation” is the key to successfully making changes and increasing productivity. Listen as Scott explains.